1. Blood Plays Major Role In The Functioning Of Body.
2. We Have To Take Care Of Blood.
3. Better Maintain Good Blood Level In The Body.
For Low Levels Of Blood
4. Eat Fruit And Vegetables Are A Good Natural Source Of Potassium, Which Has The Opposite Effect To Salt And Will Help To Lower Your Blood Pressure.
5. The Vitamins, Minerals And Fibre That Fruit And Vegetables Provide Can Help To Lower Your Risk Of Serious Health Problems Like Heart Disease, Stroke And Some Cancers.
6. They Increase Your Energy Levels, Improve Your Bowel Function And Enable Your Body To Deal With Stress.